It’s winter which means it’s time for snow storms and snow days! We recently had over 2 feet of snow dumped on our town so we had to come up with some creative ways to play with all that snow. In addition to the traditional sledding and snowman building, we decided to have a little … [Read more…]
I am not sure what this winter will bring us but I know there can be fun and adventure if we just use our imaginations! In NJ, the winters can be a cold and dreary time, especially when we are encouraged to stay at home but I am determined to have fun this winter with … [Read more…]
When the world stopped and most families huddled indoors during the winter for remote learning as their parents attempted to work indoors, there was a common theme being expressed: too much screen time. I have specific rules about how much screen time my kids can have; however, when the quarantine began in New Jersey most … [Read more…]
This school year may not be starting off the way we imagined, but that doesn’t mean it can’t be an amazing year! Whether it is 100% or a hybrid program, many kids will be participating in virtual learning. Sadly, that means that specials may not be as prominent as in the past. That’s why we … [Read more…]
When most people think of balloons, they think of parties and celebrations but balloons can be used for so much more than just decorations! Did you know that some occupational therapists use balloons to help increase fine, visual, and gross motor skills? Teachers have also used balloons to increase academic skills, especially in the area … [Read more…]
“Look deep into nature, and then you will understand everything better.” ~ Albert Einstein. Exploring nature has so many amazing benefits for adults and children. That’s why at Mommy University, we encourage our readers to get outside and explore! There are so many fun ways to enjoy the great outdoors. We all know about hiking … [Read more…]
Updated for 2022! While we have loved visiting sunflowers in New Jersey, we realized that there are other floral experiences in the garden state. Known for so many health benefits, lavender was a favorite scent of the original blue eyes himself Frank Sinatra, and it really does have a lovely rich scent. From cooking to … [Read more…]
Social emotional learning (SEL) is the process in which children learn to understand emotions. They then use what they know about emotions to manage them effectively as well as help others in need. Understanding emotions helps children develop and foster healthy relationships with others. SEL is becoming more and more important in our schools as … [Read more…]
Get Outdoors! Now more than ever, getting outdoors and inhaling some fresh air has never been more paramount to our mental health. Absorbing Vitamin D from the sun has always helped improve my mood after a wet and dreary spring, yet hiking through the woods to smell, touch, and see nature can help restore balance … [Read more…]
We have recently found ourselves stuck safe at home. Yes, we can go for walks and go to the store for essentials, but otherwise, we are encouraged to stay home. Since then, we have come up with some fun and unique ways to keep the kids busy and engaged during this time. That includes virtual story … [Read more…]