Social emotional learning (SEL) is the process in which children learn to understand emotions. They then use what they know about emotions to manage them effectively as well as help others in need. Understanding emotions helps children develop and foster healthy relationships with others. SEL is becoming more and more important in our schools as … [Read more…]
Get Outdoors! Now more than ever, getting outdoors and inhaling some fresh air has never been more paramount to our mental health. Absorbing Vitamin D from the sun has always helped improve my mood after a wet and dreary spring, yet hiking through the woods to smell, touch, and see nature can help restore balance … [Read more…]
From the moment we found ourselves safe at home, we have been working hard to put together lists of fun learning activities families can enjoy at home. With this post, we put them all in one place so you can find them easily. From virtual tours to amazing art classes to fun story times, there … [Read more…]
No matter the season, it’s important to get outside, take in the fresh air and go for a walk. To make it even more exciting, why not turn that walk into a hike? You can explore new places or even just your own backyard. You can set out for an adventure with friends, family or … [Read more…]
We can’t stop this feeling! Trolls burst onto the scene a few years ago with its bold colors and bright music that had everyone dancing. The surreal imagery and happy go lucky characters had everyone imagining unique characters as we watched the transformation of the Bergens. The return of Trolls arrived in April 2020 as … [Read more…]
My son is obsessed with Marvel! He has watched a Marvel movie almost every day since schools have closed. He even goes to bed in his Marvel themed room with Disney+ on and a Marvel movie playing. As a result, we have done a lot of Marvel themed activities at home since he was little. … [Read more…]
When we travel, our family always attempts to include a local art museum in our adventures. There are so many benefits that children experience from visiting museums (read about them here!). From exploring the Metropolitan Museum of Art to the Baltimore Museum of Art, we walk through the exhibits discussing what we see and what … [Read more…]
Staying connected is so important especially during times of crisis. Even if we can’t be together physically, it is important to feel a social and emotional connection to others. It helps us feel like we are not alone. This is especially true for kids. It is so important for kids to maintain communication with their … [Read more…]
During this new normal of learning at home, I have been trying to find fun ways for my kids to learn that goes beyond what their teachers have sent. Although that work is important, I have found that they also need things that interest them and where they feel they can connect with others. That’s … [Read more…]
When we think of holidays our minds drift to the smells and sounds that emerge from the kitchen. Our birthdays and fondest memories include what favorite dish a relative makes or how we sneak leftovers late in the night. Cooking is a cherished tradition we all share which is one of the reasons bringing our … [Read more…]